A Spot to Relax, Right in the City…

Busan Destination: Geumnyeonsan Youth Training Institute Busan has it all – the ocean, the mountains, a high-tech metropolis of business … More

Fight Your Daily Stress with Shinrin-Yoku, The Art of Forest Bathing

  Fight Your Daily Stress with Shinrin-Yoku, The Art of Forest Bathing Forest bathing, at first glance, could simply look … More

WARNING! May Contain Nuts.

Something I’ve been thinking about a lot lately is; why do so many people still run for the hills, arms … More

Positivity RULES! We are what we think we are… (includes affirmations and a pretty cool Buddha picture)

Some say ‘you are what you eat’, some others say ‘you are who you spend your time with’, and some … More