Fight Your Daily Stress with Shinrin-Yoku, The Art of Forest Bathing

  Fight Your Daily Stress with Shinrin-Yoku, The Art of Forest Bathing Forest bathing, at first glance, could simply look … More

Community Wellness Program in Gwangan, Sunrise Sessions 😁☀️

So Ive been working away, trying to get this #startup off the ground, and it’s not easy. Obviously. Anyway I’ve … More

WARNING! May Contain Nuts.

Something I’ve been thinking about a lot lately is; why do so many people still run for the hills, arms … More