The Mindfulness Effect

When you unlock your natural skill to be present in each moment, you unlock new meaning in your life.

To savour the soft whisper of your child’s breath as she sleeps, to delight in the usually unnoticed moments of silence in the day, to find the beauty in normality when everyone around you is blinded by the lights, each moment of our lives is transformed into something more than life as we once knew it.

Life as we were content to know, as we were taught and led to know. When we unlock that magic that we have within us, the addiction of clarity and peace takes hold, and we become more than we knew was there inside.

We become love. We become smell and sight and sound and taste and touch and conception. We become the world around us. We become more than ourselves. We become.

Once you find the love within each part of our existence, once we start to appreciate the here and now-ness of each moment, our experience is magnified and we are reborn. Our fears quieting, our joys amplified, and us ourselves growing in our woke state, walking in peace and holding onto each grain as it passes through the hourglass.

Life is fleeting. Moments are just that. Do you really have any time to waste?

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